That's right, Zerch for French Toast.
Basically we're using a cambered bar seen above, set on pins, to pull a max effort zerch deadlift.
It's not a full deadlift, but it doesn't matter. You don't know what it's like to strain until you try to pull a heavy zercher. I promise that.
Pics and videos will come this weekend so stay tuned and we'll have plenty of contact before then! Prepare to see some freaky feats of strength
Oh, wait, the French Toast. Losers buy the person who placed above them an order of french toast from IHOP. First place is free and the last place dork buys twice.
--
Ryan
e: info@patrickperformancetraining.com
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